You learn the funniest things on late night TV. Last night I learned that Cameron Diaz can only breathe through one nostril, the left one. I lay awake thinking about that as my own nose was completely plugged. Did you ever notice that even when both are working, most people only breathe through one nostril at a time?
I used to be a multi-tasker, up to my eyebrows in fourteen different projects. Now, though, I've lost that ability. I have to concentrate on one thing at a time. If I try to do too much at once, nothing is done well.
I'm feeling that pressure to do a bunch of different things right now. I just got back to town an hour ago and my calendar has already filled every night for the next week. So I'm back. That doesn't mean I have to do every thing that comes my way.
I need to take it slow.
I need to breathe through one nostril at a time.
1 comment:
Maybe I never taught you this...But did you know to lower your blood pressure, you breathe in one nostril and out the other?
2:40 a.m. -- I think I'd better go back to bed and try it.
mom
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